- Insulin resistance: Present in a majority of women with PCOS regardless of weight; high insulin levels stimulate the ovaries to make more androgen.
- Excess androgen: Responsible for many visible symptoms and for interfering with ovulation.
- Genetics: PCOS clusters in families, and having an affected mother or sister raises the risk.
- Weight: Excess weight worsens insulin resistance and symptoms, though PCOS also affects lean women.
- Low-grade inflammation: Women with PCOS often show mild chronic inflammation, which is thought to contribute to both androgen excess and metabolic risk.
- Irregular or absent periods: Infrequent ovulation leads to cycles that are unpredictable, far apart, or missing.
- Excess hair growth (hirsutism): Coarse hair on the face, chest, or back.
- Acne and oily skin: Androgen-driven acne that often persists past adolescence.
- Thinning scalp hair: A male-pattern distribution of hair loss.
- Weight gain and difficulty losing weight: Reflecting the underlying insulin resistance.
- Difficulty becoming pregnant: A frequent reason PCOS first comes to medical attention.
- Darkened skin patches: Velvety darkening at the neck and skin folds (acanthosis nigricans), a marker of insulin resistance.
- Lifestyle change: Even a 5 to 10 percent weight loss can restore ovulation and improve insulin resistance.
- Combined hormonal contraceptives: Pills containing an estrogen and a progestin such as levonorgestrel-ethinyl estradiol regulate cycles, lower androgens, and improve acne and hair growth.
- Metformin: Improves insulin sensitivity, supports weight efforts, and can help restore regular cycles.
- Spironolactone: Blocks androgen effects on skin and hair; used with reliable contraception.
- Fertility treatment: Medications that induce ovulation are effective for many women with PCOS who wish to conceive.
- Prediabetes and type 2 diabetes: Insulin resistance makes diabetes substantially more likely, and it often appears at a younger age than usual.
- Cardiovascular and metabolic risk: High triglycerides (hypertriglyceridemia), high blood pressure, and fatty liver disease all occur more frequently.
- Overgrowth of the uterine lining: Cycles without ovulation leave the lining exposed to estrogen unopposed by progesterone, which over years increases the risk of endometrial hyperplasia and uterine cancer — a key reason to regulate cycles even when pregnancy is not the goal.
- Obstructive sleep apnea: More common in PCOS than in other women of the same weight, and it worsens both insulin resistance and daytime fatigue.
- Anxiety and depression: Mood symptoms occur more often with PCOS and deserve to be asked about directly rather than waited for.