- Excess Sebum Production: Overactive sebaceous glands produce too much oil, which can clog pores.
- Dead Skin Cell Accumulation: Skin cells shed too quickly and stick together, blocking hair follicles.
- Bacteria: Propionibacterium acnes (now Cutibacterium acnes), a common skin bacterium, can multiply rapidly in clogged follicles, leading to inflammation and pus.
- Inflammation: The body's immune response to the bacteria and clogged follicles causes redness and swelling.
- Hormonal Changes: Androgens (male hormones present in both sexes) increase during puberty, stimulating sebaceous glands. Hormonal fluctuations during menstruation, pregnancy, or due to conditions like PCOS can also trigger acne.
- Genetics: A family history of acne increases an individual's likelihood of developing it.
- Diet: While research is ongoing, some studies suggest a link between high-glycemic index foods (e.g., sugary drinks, white bread) and dairy products with acne severity in some individuals.
- Stress: Stress itself doesn't cause acne, but it can worsen existing acne by affecting hormones.
- Medications: Certain drugs, such as corticosteroids, testosterone, lithium, and some anti-tuberculosis drugs, can cause acne as a side effect.
- Friction or Pressure: Mechanical irritation from helmets, tight clothing, or prolonged pressure can trigger "acne mechanica."
- Comedones:
- Whiteheads (closed comedones): Small, flesh-colored or whitish bumps that are closed at the surface.
- Blackheads (open comedones): Small, dark or black spots that are open at the surface; the dark color is due to oxidation, not dirt.
- Inflammatory Lesions:
- Papules: Small, red, tender bumps.
- Pustules: Red, tender bumps with a white or yellowish center of pus.
- Nodules: Large, solid, painful lumps beneath the surface of the skin.
- Cysts: Large, painful, pus-filled lesions deep under the skin, which can cause scarring.
- Other symptoms:
- Redness and inflammation around lesions.
- Pain or tenderness in affected areas.
- Post-inflammatory hyperpigmentation (dark spots after lesions heal).
- Scarring (pitted or raised scars).
- Medical history: The doctor will ask about your symptoms, their onset, family history of acne, and any potential triggers (e.g., diet, medications, stress).
- Physical examination: The doctor will examine the affected areas of your skin to identify the types of lesions present and assess their severity.
- Ruling out other conditions: In some cases, the doctor may ask questions or perform tests to rule out other skin conditions that might resemble acne, such as rosacea, folliculitis, or perioral dermatitis.
- Topical Medications (applied to the skin):
- Retinoids (e.g., tretinoin, adapalene, tazarotene): Unclog pores and prevent new breakouts.
- Benzoyl peroxide: Kills bacteria and helps shed dead skin cells.
- Antibiotics (e.g., clindamycin, erythromycin): Reduce bacteria and inflammation.
- Salicylic acid: Helps exfoliate the skin and unclog pores.
- Azelaic acid: Reduces inflammation and kills bacteria.
- Oral Medications (for moderate to severe acne):
- Antibiotics (e.g., doxycycline, minocycline): Reduce bacteria and inflammation. Used for a limited time to avoid resistance.
- Isotretinoin (Accutane): A powerful retinoid used for severe, nodular, or cystic acne that hasn't responded to other treatments. Requires strict monitoring due to potential side effects.
- Hormonal therapies (for women, e.g., oral contraceptives, spironolactone): Help regulate hormones that contribute to acne.
- Procedures (performed by a dermatologist):
- Chemical peels: Improve skin texture and reduce comedones.
- Microdermabrasion: Exfoliates the skin.
- Laser and light therapies: Reduce bacteria, inflammation, and improve scarring.
- Corticosteroid injections: Directly into large cysts or nodules to reduce inflammation quickly.
- Drainage and extraction: Manual removal of blackheads, whiteheads, or cysts.
- Lifestyle and Home Care:
- Wash affected areas gently twice daily with a mild cleanser.
- Avoid harsh scrubbing or picking at lesions.
- Use non-comedogenic (non-pore-clogging) skin care products and makeup.
- Shampoo hair regularly, especially if oily.
- Avoid touching your face.
- Manage stress.