Category

Musculoskeletal

Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist, causing numbness, tingling, and hand weakness; early treatment with splinting often prevents permanent nerve damage.

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Chronic Low Back Pain

Chronic low back pain is back pain lasting 12 weeks or longer, most often from muscle strain, disc degeneration, or arthritis; most cases improve with exercise, physical therapy, and medication.

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Fibromyalgia

Fibromyalgia is a chronic condition causing widespread pain, fatigue, sleep issues, and cognitive difficulties, likely stemming from genetic, infectious, traumatic, and central nervous system factors.

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Gout

Gout is an inflammatory arthritis in which uric acid crystals form in a joint, causing sudden attacks of severe pain, swelling, and redness - most often at the base of the big toe.

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Inflammatory Arthritis

Inflammatory arthritis encompasses autoimmune diseases where the immune system attacks joint tissues, causing inflammation, pain, and potential damage, influenced by genetics and environmental factors.

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Osteoarthritis

Osteoarthritis, a common degenerative joint disease, causes pain, stiffness, and reduced motion due to cartilage breakdown from aging, genetics, obesity, injuries, or repetitive stress.

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Osteopenia

Osteopenia is reduced bone density, increasing osteoporosis and fracture risk, often stemming from aging, hormonal changes, diet, medication, lifestyle, or family history.

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Osteoporosis

Osteoporosis weakens bones due to age, hormonal changes, poor diet, medications, certain medical conditions, and lifestyle factors, increasing fracture risk even from minor incidents.

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Plantar Fasciitis

Plantar fasciitis, inflammation of the tissue band supporting the arch of the foot, is the most common cause of heel pain and usually improves with stretching, supportive footwear, and time.

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Polymyalgia Rheumatica

Polymyalgia Rheumatica causes muscle pain and stiffness in older adults, often in the shoulders, neck, and hips, possibly triggered by autoimmune reactions and genetic or environmental factors.

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Psoriatic Arthritis

Psoriatic arthritis is an inflammatory arthritis that affects some people with psoriasis, causing joint pain, stiffness, and swelling; early treatment helps prevent permanent joint damage.

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Rheumatoid Arthritis

Rheumatoid arthritis is a chronic autoimmune disease in which the immune system attacks the joint lining, causing pain, stiffness, and swelling; untreated, it can damage joints and affect other organs.

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Rotator Cuff Injury

Rotator cuff injuries range from tendon inflammation to complete tears, causing shoulder pain and weakness; most improve with physical therapy, anti-inflammatory medication, and activity changes.

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Sciatica

Sciatica is pain that radiates from the lower back down the leg along the sciatic nerve, usually from a herniated disc or bone spur; most cases improve within weeks with conservative care.

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Spinal Stenosis

Spinal stenosis is a narrowing of the spinal canal, usually from age-related arthritis, that compresses nerves and causes back pain, leg pain, numbness, or weakness with standing and walking.

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Systemic Lupus Erythematosus (Lupus)

Systemic lupus erythematosus is a chronic autoimmune disease that can inflame the joints, skin, kidneys, blood cells, heart, and lungs; treatment controls flares and helps prevent organ damage.

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Temporal Arteritis (Giant Cell Arteritis)

Temporal Arteritis (Giant Cell Arteritis) is an autoimmune inflammatory condition affecting large/medium arteries, often temporal, risking vision loss, primarily affecting older women of Northern European descent.

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Vitamin D Deficiency

Vitamin D deficiency means the body lacks enough vitamin D to absorb calcium and keep bones strong. It is surprisingly common, often silent, and easily diagnosed with a blood test and corrected with supplements.

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