Your source for St. Petersburg's health and medical news, provided by local experts.
130 articles published
Muscle mass is the single best predictor of healthy aging — and it is lost faster than most people realize. This guide covers the evidence, a beginner-friendly framework, and why walking alone is not enough once you pass 60.
Ticks are active year-round in Florida, and they carry more than Lyme disease. From Rocky Mountain spotted fever to the growing problem of alpha-gal syndrome (an acquired red-meat allergy), here is what to watch for after yard work, hikes, or a weekend at the park.
No other medication generates more misinformation than statins. This article separates the evidence from the internet rumors — covering the real side-effect rates, who benefits most, who does not need one, and the personalized decision tools your doctor uses.
Chronic pain affects millions of Americans, and opioids are no longer the default answer. Explore the modern, evidence-based approaches to pain management including physical therapy, nerve blocks, cognitive behavioral therapy, and more.
One in four men over 50 will break a bone due to osteoporosis, yet men are rarely screened. Learn why men are underdiagnosed, what risk factors to watch for, and what screening looks like.
Hurricane season in Florida runs from June through November. Learn how to prepare your medications, medical records, and chronic condition management plan so you are ready for any storm.
Perimenopause begins years before menopause and can cause symptoms that many women do not recognize. Learn about the hormonal changes, common symptoms, and treatment options you should discuss with your doctor.
Ringing, buzzing, or hissing in the ears affects roughly 1 in 10 adults. Most tinnitus is not dangerous — but it is highly treatable with the right combination of hearing correction, sound therapy, and cognitive strategies. Here is what works.
The Gulf of Mexico is home to Vibrio vulnificus — a warm-water bacterium that can cause serious skin and wound infections. Here is how to enjoy the water and seafood safely, who is at highest risk, and when a small cut warrants same-day care.
Burnout has become a widespread health concern that goes far beyond ordinary tiredness. Learn the warning signs, understand the health consequences, and know when to talk to your doctor about exhaustion that will not go away.
Taking five or more medications increases your risk of side effects, drug interactions, falls, and hospitalizations. Learn why annual medication reviews matter and how deprescribing conversations with your doctor can improve your health.
Poor sleep affects everything from your immune system to your heart health. Learn the science-backed strategies for improving sleep quality, when poor sleep requires medical attention, and why good sleep hygiene is essential medicine.