Expert advice, wellness tips, and medical updates from local healthcare professionals at Zimmer Medical Group.
257 published articles • Page 6 of 22
SkinFlorida sun, heat, and humidity make rosacea unusually stubborn here. Learn the specific triggers to identify, the modern prescription options (topical and oral), and the red flags that mean your "rosacea" might actually be lupus, seborrheic dermatitis, or something else.
BoneRA can damage joints permanently within a year of onset — but early treatment largely prevents that. Here are the early symptoms (small hand and foot joints, morning stiffness over an hour, symmetrical swelling) and why a rheumatology referral cannot wait.
WomenTwo or more urinary tract infections in six months — or three in a year — is recurrent UTI. This article covers the real causes (it is rarely just hygiene), proven prevention strategies, the role of cranberry and D-mannose, and when to push for urology evaluation.
BoneSudden shoulder and hip stiffness in an adult over 50, or a new one-sided headache with jaw or scalp pain, can mean polymyalgia rheumatica or its dangerous cousin giant cell arteritis. Here is what to recognize and why speed matters.
WomenPolycystic ovary syndrome is more than a reproductive condition. For many women it is the earliest warning sign of insulin resistance, prediabetes, and cardiovascular risk. Here is how to manage the metabolic side of PCOS at any age.
MentalThey are both anxiety disorders, but they look and feel different — and they respond to different treatments. Here is how to tell a panic attack from generalized anxiety, and why the distinction guides whether you need CBT, an SSRI, or both.
DigestiveMetabolic-associated steatotic liver disease (formerly NAFLD) affects roughly one in three American adults and often shows no symptoms until serious damage is done. Learn who should be tested, what the blood work really means, and how to reverse it early.
MenLow T is real, but it is also over-diagnosed and over-treated. This guide walks through which symptoms warrant a test, what the numbers actually mean, the risks and benefits of therapy, and why lifestyle changes often outperform supplementation.
RespiratoryPersistent symptoms after COVID, flu, or mono are real — and increasingly understood. Learn the current evidence-based approach to evaluation, pacing strategies that actually help, and when to bring specific symptoms to your primary care physician.
FloridaFlorida leads the nation in lightning strikes, and afternoon storms can develop in minutes. This guide covers the 30/30 rule, what to do if you are caught out on the Pinellas Trail or on the water, and how to plan your cycling, running, and golf around our storm season.
VaccinesThe HPV vaccine is not just for teens. Adults up to age 45 can now get Gardasil 9 through shared decision-making with their doctor — preventing cervical, anal, throat, and other cancers linked to HPV. Here is who benefits and how the three-dose schedule works for adults.
HeartA single office reading is one of the worst ways to diagnose or monitor blood pressure. Home monitoring — done correctly — is dramatically more accurate. Learn which cuff to buy, the right technique, and the target numbers that matter.