Expert advice, wellness tips, and medical updates from local healthcare professionals at Zimmer Medical Group.
151 published articles • Page 4 of 13
NutritionLiving with a chronic condition does not mean giving up travel. Learn how to safely transport medications, find medical care abroad, manage time zone changes, and prepare for the unexpected while traveling.
FloridaLiving in the Sunshine State means year-round UV exposure. Learn how to protect your skin with proper sunscreen use, smart outdoor habits, and knowing when to get a professional skin check.
HeartAbdominal aortic aneurysms (AAA) are silent until rupture, which is fatal in 80 percent of cases. The good news: a one-time screening ultrasound for high-risk adults catches them when treatment is straightforward. Learn who qualifies and what to expect.
NutritionChest pain or heartburn? Sprain or fracture? Fever or sepsis? A practical decision framework for when to go where — written for St. Pete residents who want to save time, money, and avoid a four-hour ER wait for something a same-day visit could handle.
SleepAn estimated 80 percent of moderate to severe sleep apnea cases are undiagnosed. Learn the symptoms beyond snoring, how home sleep testing works, and why untreated sleep apnea dramatically increases your risk of heart disease and stroke.
HeartChronic stress does more than affect your mood, it harms your heart, metabolism, gut, and immunity. Learn how cortisol drives illness and how to manage it.
NutritionDoctor visits are short, and there is a lot to cover. Learn how to prepare for your appointment, prioritize your concerns, and advocate for yourself to get the most out of every visit.
HeartHeart health is about more than diet and exercise. How you sleep, manage stress, connect with others, and care for your teeth all protect your heart.
NutritionYour gut microbiome influences everything from digestion to immunity to mental health. Learn the science behind prebiotics and probiotics, which foods support a healthy gut, and what the research actually shows about supplements.
RespiratoryWhen respiratory illness strikes, knowing whether you have a cold, the flu, COVID-19, or RSV helps you decide on the right treatment and when to seek medical care. This symptom comparison guide helps you tell them apart.
HeartStatins are among the world's most prescribed drugs, yet many patients fear side effects. Get evidence-based answers on muscle pain, safety, and options.
ScreeningsCancer screenings catch disease early, when it's most treatable. Learn which screenings you need, when guidelines suggest starting, and how often to repeat.