Expert advice, wellness tips, and medical updates from local healthcare professionals at Zimmer Medical Group.
283 published articles • Page 13 of 24
SeniorMedicare can be confusing with its multiple parts and plan options. This plain-language guide explains Parts A, B, C, and D, helps you understand supplemental plans, and provides tips for making the most of your coverage.
SeniorBell's palsy causes sudden one-sided facial weakness. Distinguishing it from stroke is critical, and prompt steroid treatment improves outcomes. Learn the symptoms, the workup, and what recovery looks like.
Primary CareSome symptoms seem too small to mention to your doctor, but certain subtle warning signs can indicate serious underlying conditions. Learn which common symptoms deserve medical attention and when to schedule an appointment.
Nutrition"Adrenal fatigue" is a popular but unproven diagnosis. Real adrenal insufficiency, however, is a serious medical condition. Learn the difference, what the science actually shows, and how to investigate persistent fatigue rigorously.
MentalMindfulness and meditation have moved from alternative wellness trends to evidence-based medical interventions. Discover what the research actually shows about their effects on blood pressure, chronic pain, anxiety, and immune function.
FloridaAchilles pain in active adults is usually tendinopathy — not tendinitis. Learn why eccentric exercises are the cornerstone of treatment, when imaging is needed, and the warning signs of partial or complete rupture.
SeniorMuscle mass is the single best predictor of healthy aging — and it is lost faster than most people realize. This guide covers the evidence, a beginner-friendly framework, and why walking alone is not enough once you pass 60.
MenMen are less likely than women to visit their doctor regularly, and that reluctance can cost them years of life. Learn which screenings, tests, and health conversations men over 40 should prioritize.
NutritionThe Mediterranean diet is one of the most studied and recommended eating patterns in medicine. Discover the science behind its heart, brain, and longevity benefits, along with practical tips for incorporating it into your daily meals.
Primary CareNearly half of all patients do not take their medications as prescribed. Learn why inconsistent medication use has serious health consequences and discover practical strategies for staying on track with your treatment plan.
Primary CareManaging a chronic illness is a daily commitment that touches every part of your life. Learn practical strategies for energy management, symptom tracking, medication adherence, and communicating effectively with your healthcare team.
FloridaTicks are active year-round in Florida, and they carry more than Lyme disease. From Rocky Mountain spotted fever to the growing problem of alpha-gal syndrome (an acquired red-meat allergy), here is what to watch for after yard work, hikes, or a weekend at the park.