Expert advice, wellness tips, and medical updates from local healthcare professionals at Zimmer Medical Group.
151 published articles • Page 2 of 13
WomenLeaking with a cough, laugh, or sneeze is common and never normal. Pelvic floor therapy is dramatically effective and underused. Learn the conservative steps that work, the devices that help, and the surgical options when they do not.
MentalCognitive behavioral therapy for insomnia (CBT-I) is more effective than sleeping pills for chronic insomnia and produces lasting results. Learn what CBT-I involves, why pills are not first-line, and how to access this evidence-based treatment.
BoneNumbness in the thumb, index, and middle fingers — especially at night — is the hallmark of carpal tunnel syndrome. Learn how the diagnosis is made, when nerve testing is needed, and the modern decision points between splinting, injection, and surgery.
ScreeningsBRCA1 and BRCA2 mutations dramatically increase breast, ovarian, and other cancer risks. Learn who qualifies for testing, what positive and negative results mean, and how testing has expanded beyond Ashkenazi Jewish ancestry.
HeartCarotid artery disease is a leading cause of stroke. Learn who should be screened, how the disease is diagnosed, when to operate, and the medical therapies that often work as well as procedures.
NutritionChronic kidney disease affects 1 in 7 American adults and most don't know they have it. Learn how to interpret your eGFR and urine protein, the new SGLT2 inhibitor era of treatment, and the simple steps that protect kidney function.
FloridaThe Gulf of Mexico is home to Vibrio vulnificus — a warm-water bacterium that can cause serious skin and wound infections. Here is how to enjoy the water and seafood safely, who is at highest risk, and when a small cut warrants same-day care.
SeniorBell's palsy causes sudden one-sided facial weakness. Distinguishing it from stroke is critical, and prompt steroid treatment improves outcomes. Learn the symptoms, the workup, and what recovery looks like.
Nutrition"Adrenal fatigue" is a popular but unproven diagnosis. Real adrenal insufficiency, however, is a serious medical condition. Learn the difference, what the science actually shows, and how to investigate persistent fatigue rigorously.
FloridaAchilles pain in active adults is usually tendinopathy — not tendinitis. Learn why eccentric exercises are the cornerstone of treatment, when imaging is needed, and the warning signs of partial or complete rupture.
SeniorMuscle mass is the single best predictor of healthy aging — and it is lost faster than most people realize. This guide covers the evidence, a beginner-friendly framework, and why walking alone is not enough once you pass 60.
FloridaTicks are active year-round in Florida, and they carry more than Lyme disease. From Rocky Mountain spotted fever to the growing problem of alpha-gal syndrome (an acquired red-meat allergy), here is what to watch for after yard work, hikes, or a weekend at the park.