- Primary causes: Testicular injury, mumps infection of the testicles, chemotherapy or radiation, and genetic conditions such as Klinefelter syndrome.
- Secondary causes: Disorders of the pituitary gland or hypothalamus, significant obesity, and untreated sleep apnea can all suppress the signals that drive testosterone production.
- Chronic illness: Poorly controlled diabetes, liver or kidney disease, and other long-term conditions commonly lower testosterone.
- Medications: Long-term opioid painkillers and corticosteroids are frequent, and often overlooked, causes.
- Alcohol and anabolic steroids: Heavy long-term drinking and the use of anabolic steroids or performance supplements both suppress the body's own testosterone production, sometimes for months after they are stopped.
- Sexual changes: Reduced sex drive, fewer spontaneous erections, and erectile difficulty.
- Energy and mood: Persistent fatigue, low motivation, irritability, difficulty concentrating, and symptoms that can resemble depression.
- Body composition: Loss of muscle mass and strength, increased body fat, and sometimes breast tissue enlargement.
- Bone health: Testosterone helps maintain bone density, so long-standing deficiency contributes to osteoporosis and fracture risk in men.
- Other physical changes: Reduced body and facial hair, hot flashes or sweats, and in some men smaller or softer testicles.
- Blood counts and sleep: Testosterone supports red blood cell production, so long-standing deficiency can contribute to mild anemia, and poor sleep quality is a common companion complaint.
- Treat the underlying cause: Weight loss, better sleep, treating sleep apnea, improving diabetes control, and reviewing medications can restore levels naturally in some men.
- Testosterone replacement therapy: Options include injections such as testosterone cypionate, daily gels, and patches. Therapy requires periodic monitoring of testosterone levels, blood counts, and prostate health (PSA).
- Fertility considerations: Testosterone replacement suppresses sperm production. Men who want to father children may instead be treated with medications such as clomiphene, which stimulate the body's own testosterone production.
- Blood counts: Therapy can raise the red blood cell count and thicken the blood, so a periodic blood count is standard and the dose is adjusted if the count climbs.
- Prostate health: A PSA level and a review of urinary symptoms are obtained before starting and rechecked during treatment.
- Side effects to report: Acne or oily skin, fluid retention and ankle swelling, breast tenderness, mood swings, and worsening snoring or sleep apnea are all reasons to call your physician.
- Gel precautions: Topical testosterone can transfer to a partner or child through skin contact, so the application site should be covered and washed before close contact.