- Long-standing GERD: Years of gastroesophageal reflux disease is the central risk factor, although some people with Barrett's have few reflux symptoms.
- Hiatal hernia: When part of the stomach slides above the diaphragm, the valve between esophagus and stomach works less effectively, worsening acid exposure.
- Male sex and age over 50: Barrett's is diagnosed most often in middle-aged and older men.
- Central obesity: Weight carried around the abdomen increases reflux.
- Smoking: Raises the risk of both Barrett's and esophageal cancer.
- Family history: Barrett's esophagus and esophageal cancer in close relatives increase risk.
- Acid suppression: Daily proton pump inhibitor therapy — omeprazole, esomeprazole, or pantoprazole — controls reflux symptoms and reduces ongoing acid injury to the esophagus.
- Lifestyle measures: Weight loss when appropriate, not smoking, limiting alcohol, smaller evening meals, and elevating the head of the bed all support acid control.
- Surveillance endoscopy: When there is no dysplasia, endoscopy is typically repeated every three to five years to watch for change. Sticking to the recommended schedule matters, because dysplasia found early is very treatable.
- Endoscopic treatment of dysplasia: Confirmed low-grade or high-grade dysplasia is usually treated endoscopically — most often with radiofrequency ablation to destroy the abnormal lining, or endoscopic resection of raised areas — which is highly effective at preventing progression to cancer.