Expert advice, wellness tips, and medical updates from local healthcare professionals at Zimmer Medical Group.
257 published articles • Page 21 of 22
FloridaHeading to St. Pete Beach? Learn the 'Stingray Shuffle' to avoid a painful sting. This 2025 guide provides essential prevention tips and a step-by-step first aid plan for treating stingray stings.
HeartLiving in St. Pete with high blood pressure or a heart condition? A doctor explains how Florida's humidity affects your heart and shares vital safety tips for navigating the heat and staying healthy.
BoneDon't let back pain or golfer's elbow ruin your game. A doctor's guide for Pinellas County golfers on how to prevent common injuries with essential tips on warm-ups, exercises, and swing mechanics.
FloridaDoes St. Pete's humidity help arthritis? A doctor debunks the myths about joint pain in Florida's climate and explains why barometric pressure might be the real culprit. Get practical tips for managing arthritis in the Sunshine City.
SeniorWorried about falls? A guide for St. Pete seniors and their families on making a Florida home safer. Discover room-by-room tips and local resources to prevent falls and maintain independence.
VaccinesLiving the Florida lifestyle? Your vaccine needs are different here. This 2025 guide covers essential adult immunizations for Florida, from tetanus for hurricane season to the latest flu, COVID, and RSV shots.
MentalReady for your healthiest autumn yet? Our 2025 fall wellness guide provides 25 expert tips on boosting immunity, seasonal nutrition, fitness, and mental health to help you thrive all season long.
SkinA perfect day at Fort De Soto Park shouldn't end in a medical emergency. While most of us have experienced a simple sunburn, it's crucial to recognize the signs of a more severe condition known as sun poisoning. This guide breaks down the critical differences, helping you identify symptoms like widespread blistering, fever, chills, and dizziness that set sun poisoning apart from a standard burn. Learn how to treat mild sunburn at home and, more importantly, when the warning signs indicate you need to seek immediate medical attention.
FloridaA St. Petersburg physician provides a crucial guide to health and safety for hurricane season, going beyond typical supply checklists. Learn how to prepare medically by securing a 14-day supply of essential prescriptions, building a hurricane-ready first-aid kit, and planning for power-dependent medical devices. The guide also offers advice for managing anxiety during a storm and navigating dangerous post-hurricane hazards, including contaminated floodwater, cleanup injuries, and mold growth, to keep your family safe.
FloridaWelcome back, winter residents! As you prepare to enjoy the St. Petersburg sun, this guide from a local physician outlines the crucial health steps to take before you leave and after you arrive. Learn how to manage your medications across states, safely acclimate to the Florida climate, and navigate the local healthcare system. Following this expert advice ensures your snowbird season is not just happy, but healthy and safe.
RespiratoryRed tide events in Pinellas County can release airborne toxins, posing a significant risk to respiratory health. Learn to recognize the common symptoms, such as persistent coughing and shortness of breath, and discover crucial steps to protect yourself and your family—from staying informed about local conditions to safeguarding your home. This guide is essential for all residents, especially those with pre-existing conditions like asthma or COPD.
FloridaPickleball is booming in St. Petersburg, but its fast-paced nature can lead to common injuries. A local physician shares an expert guide on how to prevent ankle sprains, tennis elbow, and shoulder strains. Learn the importance of proper warm-ups, choosing the right court shoes, and specific strengthening exercises to keep you on the court and playing pain-free.